Chicken Quesadilla
½ Chicken breast
½ Tomato (diced)
Cooking spray
1 Tbs Black Olives (chopped)
1 Tbs Taco seasoning mix
½ tsp Cajun seasoning
2 large Flour Tortillas
1 Tbs Sour cream (to serve)
1 Tbs Jalapeno peppers (diced)
1 cup Tasty Cheese (grated)
Method:
1. Cut chicken into fine strips and coat in Taco Seasoning mix. Fry until golden brown and set aside.
2. Spray one side of a tortilla with cooking spray and place oil side down in a clean, preheated fry pan, sprinkle the cheese, tomato, jalapenos, olives, Cajun seasoning and chicken evenly over the surface of the tortilla in the pan.
3. Spray the other tortilla and place oil side up on the tortilla in the pan, when the bottom tortilla is golden brown and the cheese is beginning to melt, place a plate over the top and flip the quesadilla into the plate, gently slide the quesadilla back into the pan cooked side up.
4. Remove the quesadilla from the pan when the tortilla is golden by flipping it back onto the plate. Slice into wedges and serve with Fresh Salsa and sour cream.
½ Tomato (diced)
Cooking spray
1 Tbs Black Olives (chopped)
1 Tbs Taco seasoning mix
½ tsp Cajun seasoning
2 large Flour Tortillas
1 Tbs Sour cream (to serve)
1 Tbs Jalapeno peppers (diced)
1 cup Tasty Cheese (grated)
Method:
1. Cut chicken into fine strips and coat in Taco Seasoning mix. Fry until golden brown and set aside.
2. Spray one side of a tortilla with cooking spray and place oil side down in a clean, preheated fry pan, sprinkle the cheese, tomato, jalapenos, olives, Cajun seasoning and chicken evenly over the surface of the tortilla in the pan.
3. Spray the other tortilla and place oil side up on the tortilla in the pan, when the bottom tortilla is golden brown and the cheese is beginning to melt, place a plate over the top and flip the quesadilla into the plate, gently slide the quesadilla back into the pan cooked side up.
4. Remove the quesadilla from the pan when the tortilla is golden by flipping it back onto the plate. Slice into wedges and serve with Fresh Salsa and sour cream.